Cork Yoga Blocks

My fitness program is manufactured out of three things. Yoga, several, and a little weight training. I have come far in my Yoga sales reps, but at first, I just couldn't know it. Then a lady friend turned me onto cork Pilates blocks, and I saw my progress do away with!

There are a lot of postures in Yoga that maybe place a hand on your platform during the stretch. Well, if you are not necessarily flexible enough to get about the ground, where don't you place that hand? Before rendering their services, I tried to don it my shin, but accordingly things got hot, this fact hands got slicker, and should slide off.

I then tried to merely force myself to the floor. Bad idea! I pulled a muscle and couldn't extremely anything fitness related for certain weeks.

Along came my friend with a pair of cork Yoga blocks, and I was ready to go. They are very light and compact, so they don't hinder of your practice. Being comprised of cork means they don't hold onto the moisture that floats roughly a Yoga studio. Nothing serious than smelly Yoga challenges!

Cork has the added advantages of being biodegradable, so my Yoga practice went green although I started using these kind. I think this is inside the true spirit of Yoga exercise. When they get ancient, you don't have to bother with disposing of them. Toss them free, get a new general, and off you shift!

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