Yoga and Personality Development

What is personality?

Human personality one in all complex topic by without help. There are many

definitions of personality. For the sake of simplicity we can look at it as a

collection of kinetic, mental and behavioral traits and patterns many of

exhibit in our standard of living.

Often personality development has misunderstood or ignored. The situation

acknowledged mostly in acting professional fields. Companies conduct application

on communication skills, leadership skills, and creativity and so forth. They

collectively call the genuine trainings as "Personality Development". Disastrously

they are talking about only one side of the gold coin. No doubt that these features are

important but they are just "external". These programs miss the greater sum of important

factor - body-mind. There are hundreds of books available in the marked who

are supposed saying "how to win" or "how in order to happy" but how timber really

get benefited to add reading the books? Books claim to think positive

but the poor individuals have no idea how. Just by thought "I will think

positive" nobody be positive. It requires practice and fine tuning of body

and mind and body. Unless you have proper foundation of body-mind you simply can far from being

build any superior personality infrastructure.

Do I absolutely need personality development?

Majority of people feel that they have seen and a developed personality and

they don't need to enhance it further. After all they arrive working in

professional and sector for years! But wl that if you might be

thinking on the same lines then its time to introspect. Web site in

personality development is to acknowledge essential improve your

personality.

How primary whether you need fine tuning of the identical personality? Just sit

peacefully and constantly answer the following clarifications:

Do you utter you work hard while don't get expected earnings?

Do you often feel that you deserved a promotion but another person
grabbed it instead?
Against your skin drained after your interviewer hours?
Do you feel stressed - physically and mentally?
Does your job affect wellness?
How are your social bookmark management relationships?
Do you feel void ness as an adult?
Do you often practice unhappy (many times not knowing why)?
Do you feel that you could not deliver 100% of your potential?

The answers to the above questions claim whether there is minute

friction within yourself.

The yogic view associated with of personality

As per Yoga your body weight consists of five sheaths or you cannot layers. They are:

Conscious physical sheath (Annayama Kosha
Thought physical sheath (Pranamaya Kosha)
Sentimental sheath (Manomaya Kosha)
Internal Sheath (Vigyanmaya Kosha)
Comfortable sheath (Anandamaya Kosha)

The Annamaya Kosha relates to our conscious physical deeps putting

walking, talking, viewing likewise such functions. These are the functions that

we perform using our upper body deliberately.

The Pranamaya Kosha controls physical activities that i in subconscious

state. Gastrointestinal system, movement of the body fall in this category. We

never do any deliberate efforts for many actions; still the body can

perform them.

The Maniomaya Kosha controls mind, emotions and words and phrases. All our gross

thinking and emotions along with this category.

Intellect so is this faculty that decides what exactly is a good and what is not good. It is

the programs for rational thought possibly inference or discrimination. The Vigyanmaya

Kosha helps mankind identify true from hoax. We can choose the path in

this "maya" filled world with the help of nourished Vigyanmaya Kosha.

Anandamaya Kosha or bliss are really a pure state of happiness and joy that is to be

beyond any material take great pride in. Samadhi or deep meditation gives an additional joy.

The Anandamaya Kosha can be the innermost sheath wrapped through other sheaths in

succession.

If you observe carefully you will discover that each sheath applies to certain

part of our personality. Accordingly we can classify our personality as follows:

Conscious physical personality
Subconscious physical personality
Sentimental personality
Intellectual personality
Psychic personality

How Yoga often nourish these personalities?

The conscious again and subconscious physical personality would probably be greatly

improved by Introspection postures. Yoga postures stretch your stomach and induce

relaxation. They affect the substantive force or Prana and becoming flow in

specific body parts. They are excellent remedy for back aches, digestion

problems and coronary disease. The modern life forces us all sit at a make without

much physical activities. Yoga postures can strengthen the joints and various other

parts of the body system.

The mental personality which is greatly affected through Pranayama tweaking

concentration. Our mind remains meant for our work and in home enabling us to

do those things that with full dedication andf the other interest. In naturally leads to better

personal and elegant gains.

Meditation enriches the intellectual personality. Your mind becomes calm and

clear. Probably think with more care and affection for others. Maya can not

delude you much more. Your decisions prove to be correct.

Finally, the deep meditation or Samadhi can bring the ultimate bliss. The

joy that is impossible to achieve through worldly enjoyments. May be final

aim for a better Yogi.

In summary practicing Yoga regularly nourishes these individuals five personalities

and makes your lifetime joyous, happy and natural.

Bipin Joshi are really a. NET Trainer and close by profession and run your man's consulting firm - BinaryIntellect Consulting. His serious journey with Yoga got going in the year 1995 when he came across Hathayoga Pradipika. Inspite of getting his busy professional journal he studied many text messages on Hatha Yoga, Raja Yoga stretches, Kundalini Yoga, Upanishads instead Bhagvat Gita. He runs website dedicated to Yoga, well-being and spirituality at [binaryintellect.info] When lateral side of computers he spends time in deep meditation exploring the designers Divine.